Living with Anxiety

Anxiety is a natural reaction to everyday challenges and pressure. How could one cope with anxiety and develop resilience at times of crisis? This webinar will discuss the features of anxiety, its implications for mental health, and how we can cope and embrace it.

Recent Recorded Webinars

Studying at Hong Kong Baptist University

Synopsis:
Have a quick understanding on HKBU, its admissions requirements and process ...

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Do Facts Mean Truth

Synopsis:
Does knowing the facts always present truth and reality?...

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Making Senses in the Age of Arts Tech

Synopsis:
In the age of AI, algorithms, virtual realities, and metaverses, it is more important than ever to put human experiences and sensitivities back at the centre stage...

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How to be a competitive candidate?

Synopsis:
Our full scholarship recipients and the Admissions Team will explore how to stand out from other applicants...

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Contribution and Impact of Chinese Medicine in the Combat of Covid-19 Pandemic

Synopsis:
During the pandemic, Chinese Medicine has been effectively employed...

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See Beyond the Boundary – from Hong Kong to the World

Synopsis:
At HKBU, we believe students should explore the world during undergraduate years, to make them world ready when they graduate...

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